Gastric reflux, also known as GERD, occurs when the acids in the stomach begin to flow upwards into one's esophagus. This happens because the lower esophageal sphincter, which is the valve that separates the stomach and the esophagus, does not close properly. Every now and then, an individual may experience some heartburn. If this symptom occurs for more than two days a week for at least two months, then it may be gastric reflux.
Causes
There are many factors that can cause gastric reflux. Besides the consumption of unhealthy foods, having slow digestion can be a factor. If food stays in the stomach too long, its contents may be pushed up into the esophagus as well causing heartburn. Eating large meals can also lead to gastric reflux.
Symptoms
The most common symptom of gastric reflux is constant heartburn that can last for hours. An individual may notice a sour taste in his mouth from the stomach acid, along with extra saliva. Chest pain may occur as well.
Diagnosis
All individuals who have gastric reflux symptoms may not have to undergo any special tests. A physician will go over some questions pertaining to the symptoms. If the individual complains of having frequent heartburn, the physician may prescribe medication that is normally used to treat gastric reflux symptoms.
Treatment
Gastric reflux can be easily treated by the use of antacids. Antacids work by neutralizing the acids in the stomach. In most cases, antacids are effective in treating GERD. If not, a doctor may suggest a surgical procedure called fundoplication, also known as the "anti-reflux surgery."
Prevention
Gastric reflux can be managed by making some lifestyle changes. One way is to shed a few pounds. This can be done by exercising and eating smaller portions. Try to avoid certain foods and drinks like caffeinated drinks, citrus drinks, fried foods and foods that are high in fat. Waiting at least two hours before lying down after eating can be helpful as well.
