The number of obese children in America is skyrocketing. According to the Obesity Society, approximately one in five children in the United States is overweight. This is especially disturbing because obesity is a risk factor for many serious health conditions.
Junk food is a major cause of obesity in the United States.
Lifestyle
The biggest factor in childhood obesity is an unhealthy lifestyle. Junk food has become a staple in many children's diets, and sedentary activities, such as video games and the Internet, are replacing outdoor physical activities.
Biological Factors
Genetic diseases and hormonal disorders, such as Cushing's syndrome and Prader-Willi syndrome, are less common causes of childhood obesity.
Complications
Childhood obesity poses a serious threat because it can predispose children to type 2 diabetes, metabolic syndrome, respiratory problems, high blood pressure, liver disease, sleep disorders, early puberty and skin disorders.
Warning
Obese children are often ridiculed and bullied. This may result in low self-esteem, depression, eating disorders and problems with behavior and learning. If you think that your child is suffering from any of these conditions, talk to her pediatrician.
Prevention
Establish good eating habits in your home. Go outside with your child and have fun with him, playing baseball, basketball or any other activities that he likes. Also, take your child to the pediatrician once a year for a checkup.
