Symptoms of Gastric Reflux
Symptoms of gastric reflux can last for a few minutes or hours. Gastric reflux can usually be managed with simple antacids. If it happens too frequently, damage to the esophagus can occur. There can be an underlying problem, making a visit to the doctor important. Learn avoid gastric reflux and prevent long-term complications.
Identification
GERD stems from the regurgitation of food and liquids from the stomach into the esophagus. Wheezing and coughing can occur if small amounts of fluid find their way into the lungs, causing irritation.
The most common symptom is heartburn. Unfortunately, too many people reach for an antacid at the onset of a heart attack or angina, two conditions that mimic GERD symptoms.
Heartburn is cause by the failure of the sphincter muscle that lies at the end of the esophagus. Normally, the lower esophageal sphincter (LES) closes. When the stomach is too full, or a hiatal hernia is present, stomach contents don't travel down--they come back up, especially when you lie down. Peptic ulcers can also cause heartburn.
A viral illness can cause inflammation of the lining of the stomach and esophagus. The symptoms can be heartburn.
Infants reflux frequently. It's what makes them spit up, since the LES is not fully developed.
Features
Gastric reflux happens to almost everyone, and is normal. The problem is when it persists. If you have frequent heartburn, it needs to be addressed with a visit to your healthcare provider. Simple gastric reflux should only occur on occasion. It should be manageable and the causes should be easily identified.
Effects
Over time, reflux can erode the lining of the esophagus. The worst symptoms lead to ulceration and bleeding, which can become an emergency. Ulcers require treatment with prescription medication. Hiatal hernia can cause problems, but it is not a common contributor to gastric reflux.
Warning
Never overdo any antacid, including baking soda. Eventually, the stomach will overcompensate, causing a vicious cycle of more heartburn and producing more acid. Use home remedies sparingly. If they don't work, speak with your doctor.
Antacids may contain magnesium and can interfere with the absorption of medications. Finding a long-term solution is important for frequent gastric reflux.
Prevention/Solution
Lose weight. Obesity is known to cause gastric reflux, as is smoking. Avoid spicy foods and large meals late at night. It's important to remain upright if you're prone to heartburn following a meal. Alcohol causes reflux, and should be avoided especially late at night.
Exercise is important for gastric emptying; take a walk before you eat to stimulate metabolism.
